{"id":20,"date":"2025-05-16T22:23:13","date_gmt":"2025-05-16T22:23:13","guid":{"rendered":"https:\/\/sport.swissfast.com\/wordpress\/?page_id=20"},"modified":"2025-05-17T08:34:10","modified_gmt":"2025-05-17T08:34:10","slug":"les-cours","status":"publish","type":"page","link":"https:\/\/sport.swissfast.com\/wordpress\/?page_id=20","title":{"rendered":"Les cours"},"content":{"rendered":"<h3 class=\"\" data-start=\"110\" data-end=\"162\">Cours de Renforcement Physique \u2013 Tous les Jeudis<\/h3>\n<p class=\"\" data-start=\"164\" data-end=\"335\">Envie de vous tonifier, de gagner en force et d&rsquo;am\u00e9liorer votre condition physique ? Rejoignez notre <strong data-start=\"265\" data-end=\"299\">cours de renforcement physique<\/strong> chaque <strong data-start=\"307\" data-end=\"333\">jeudi de 18h30 \u00e0 19h15<\/strong> !<\/p>\n<p class=\"\" data-start=\"337\" data-end=\"579\">Ouvert \u00e0 <strong data-start=\"346\" data-end=\"366\">tous les niveaux<\/strong>, ce cours est accessible aussi bien aux d\u00e9butants qu\u2019aux sportifs confirm\u00e9s. L\u2019objectif : renforcer l\u2019ensemble du corps \u00e0 travers des exercices vari\u00e9s, adapt\u00e9s \u00e0 chacun, dans une ambiance motivante et conviviale.<\/p>\n<p class=\"\" data-start=\"581\" data-end=\"688\"><strong data-start=\"581\" data-end=\"608\">\ud83d\udccd Le cours est gratuit<\/strong> : les participants se partagent uniquement le <strong data-start=\"655\" data-end=\"687\">prix de location de la salle<\/strong>.<\/p>\n<p class=\"\" data-start=\"690\" data-end=\"762\"><strong data-start=\"690\" data-end=\"762\">\u26a0\ufe0f Le nombre de places est limit\u00e9 : l\u2019inscription est indispensable.<\/strong><\/p>\n<p class=\"\" data-start=\"764\" data-end=\"823\">N\u2019attendez plus pour prendre soin de votre forme physique !<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cours de Renforcement Physique \u2013 Tous les Jeudis Envie de vous tonifier, de gagner en force et d&rsquo;am\u00e9liorer votre condition physique ? Rejoignez notre cours de renforcement physique chaque jeudi de 18h30 \u00e0 19h15 ! Ouvert \u00e0 tous les niveaux, ce cours est accessible aussi bien aux d\u00e9butants qu\u2019aux sportifs confirm\u00e9s. L\u2019objectif : renforcer l\u2019ensemble [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-20","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/sport.swissfast.com\/wordpress\/index.php?rest_route=\/wp\/v2\/pages\/20","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sport.swissfast.com\/wordpress\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sport.swissfast.com\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sport.swissfast.com\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sport.swissfast.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=20"}],"version-history":[{"count":3,"href":"https:\/\/sport.swissfast.com\/wordpress\/index.php?rest_route=\/wp\/v2\/pages\/20\/revisions"}],"predecessor-version":[{"id":36,"href":"https:\/\/sport.swissfast.com\/wordpress\/index.php?rest_route=\/wp\/v2\/pages\/20\/revisions\/36"}],"wp:attachment":[{"href":"https:\/\/sport.swissfast.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=20"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}